Kenyan chef, Sheena shares a new breakfast idea of fried Plantain, rocket salad, and eggs, which according to her is less than 10 minutes to make.
She says: “I love coming up with simple vibrant savoury breakfast options… This breakfast combo is soo fast to put together you will be surprised with all the flavours for such little effort.”
See recipe and method of preparation below:
1. 2 Plantains (really ripe): Skin should be blackening. Seasoned with cinnamon pan-fried in a tbsp of sunflower oil for about two minutes on medium-low heat until caramelised on both sides.
2. Rocket (Arugula) salad: Combined a handful of rocket leaves and topped with stuffed pimiento olives( basically seasoned olives usually stuffed with red pepper). I also drizzled the same oil from the olives jar to act as some sort of dressing.
You could use regular olives and just drizzle a bit of olive oil over your salad.
3. 2 Eggs: pan-fried in a tsp olive oil… Covered with a lid to steam and cook the egg fully ( that way I don’t have to turn them) and seasoned with salt and black pepper.
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