On the latest episode of her new show, Eat Right Africa, Fashion Designer/Nutritionist, Ayo Van Elmar shows us how to lose tummy fat real quick and stay healthy.
According to Ayo, “many of us Africans, especially women, worry about the amount of fat that is stored around our tummies. We run off to buy cinchers that somewhat flatten the belly; these often feel uncomfortable, do not improve health and only compress the storage tissues.”
Watch the video below to find out a healthier alternative to those cinchers.
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