Tag Archives: Ayo Van Elmar

#EatRightAfrica: Wanna Eat Bread On a Diet? Ayo Van Elmar Is Dishing Tips +Spices!

  Eliminating bread completely may lead to intense carb cravings and we don’t want that on your weight loss journey! Absolutely yes! Perhaps you’ve always thought bread is fattening. However, eating certain types of bread on a weight loss diet or to maintain a healthy weight is all about the quality of bread and the…

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Omoni Oboli Turns Up The Glam In Ayo Van Elmar’s SS2016 Fishbone ‘Table De Billiard’ Editorial Shoot

Nollywood actress Omoni Oboli, channels her glamorous side for this editorial shoot titled ‘Table De Billiard’ in outfits from fashion label, Ayo Van Elmar’s Spring/Summer 2016 ‘Fishbone’ collection. Click here to see lookbook. According to the creative director Ayo Elizabeth Olaogun, the game of nobles, with an inception dating as far back as the 15th…

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Ayo Van Elmar Dishes Tricks To Making Healthy Cold Salad Breakfast In Less Than 5 Minutes

Nutritionist, Ayo Van Elmar is back with another healthy episode of Eat Right Africa. Here, she shows us how to make a cold salad breakfast in less than 5 minutes  as well as the nutritional values of adding Avocado to your diet. She says: “Adding avocados to your diet regularly lowers the level of harmful…

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Ayo Van Elmar Shares The Benefits Of Cashew Nuts & The How You Can Eat Nuts For Breakfast

  On this episode of Eat Right Africa, Designer/Nutritionist, Ayo Van Elmar shares tips on how to eat nuts for breakfast. According to her, “though rich in calories, nuts are a great source of healthy fats. Cashew nuts for instance, are affordable and easy to come by, adding some to your breakfast gives you a…

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Ayo Van Elmar Dishes On The Drinks You Shouldn’t Be Taking + How To Make Vitamin Water

On this episode of her show, Eat Right Africa, Designer-cum-Nutritionist, Ayo Van Elmar takes on carbonated drinks and their negative effects. According to her, “Whether you are on a diet or not, feeding your body with chemicals posing as food is not the way to maintaining a healthy lifestyle.Choosing the right kinds of drinks when…

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